How To Stop Coughing At Night In Kids: Causes And Home Remedies
Mar 08, · Another home remedy for nighttime cough is to chop a white or red onion and pour some honey on top of it. The honey will dilute after a few minutes. You can give your child this “syrup” every day. Onion: An Old Remedy. A very effective way to relieve nighttime cough in children is to put a chopped onion beside their bed. Jan 26, · Helping a child sleep in a more elevated position may reduce post-nasal drip coughs. If a toddler seems to cough more at night during certain times of Author: Danielle Dresden.
Respiratory illness is considered to be one of the most common childhood ailments. Be it a minor respiratory ailment or something major, cough remains its prime symptom. In this way cough reflex becomes protective mechanism of the body.
Coughing at how do i stop my child from coughing at night can be frustrating for both, the parents and the child as it interferes with the sleep. But luckily, most of the time, night coughing in children does not pose any serious health issue. There can be exacerbation of cough during night in a child from certain respiratory conditions. Viruses that cause cold and croup, bacterial infection, allergens and asthma are the main causative factors that lead to night time cough in a child.
In a croup there is a barking cough, it is a result of swelling in the trachea and larynx wind pipe. Generally barking cough is caused due to a virus, but in some cases allergies and change in night temperature can also trigger cough during night.
The airways of children are small and narrow as compared to an adult. When they are inflamed, it becomes difficult for the child to breathe. Coughing at night in kids becomes worse because of their prone position. The mucus from nasal passages drains down into the throat. It particularly happens when a child during metaphase the centromeres attach to what structures from common cold and sinusitis.
It blocks and irritates the air passages producing cough reflex. Post nasal drip is a leading cause for night time cough. Dry cold air and asthma how to become a carbon credit trader also trigger night time cough, because the respiratory tract is more sensitive to irritants during night.
Also clean the bed linen as there may be some allergens on it. Change and wash the bed linen regularly. Published April 20, by PUP.
How to Treat Nighttime Cough in Children
Apr 18, · Sitting your child in a bathroom filled with steam before bed can also loosen mucus and make sleep easier. Give your child plenty of water to hydrate, or offer non-caffeinated tea with honey to soothe the throat and break up mucus. Prop your child up in bed to sleep on an incline so that mucus will drain and reduce irritation to the throat. How to stop a child’s cough at night: reasons, if coughing and a night attack, can’t cough, how to relieve wet and dry. Share. Pin. Tweet. Send. Share. 2 days ago · The question is, how to stop coughing at night or what treatments can you do to stop the coughing? There are different remedies you can try to relieve or prevent coughing, it depends on the causing of your coughing Let’s find out below: 1. Tilt the head of your bed.
Night time cough can be troublesome and may lead to sleep disturbance. It not only disturbs the sleep of the person having it but can interfere with the sleep of others sharing the bedroom. Children who have night time cough have difficulty in going to sleep. Therefore, it is important to know how to relieve the cough that is more serious at night. Before knowing the steps of how to stop coughing at night, it is better to have an understanding of why night time cough happens. The nasal passages produce mucus to keep the airways moist.
At daytime, if excessive fluid is produced, it will be swallowed naturally. However, the swallowing reflex is not so effective while you sleep.
So it becomes difficult to breath from the nose at night, which will cause mouth breathing. Mouth breathing leads to a dry mouth and the walls of throat also become more sensitive. Once the airways can't be cleaned naturally, the virus in your mucus will irritate your nerves and cause you to cough to keep airways clear and open. All these factors contribute to increased coughing tendency during night. If night time cough is disturbing your sleep, you can add a few extra pillows to keep the head elevated.
Or you can put some blocks under the head of your bed. Keeping head a bit higher than usual at night helps keep the airways open and prevent mucus irritation, which will make you cough less. This approach also helps if your cough is due to acid reflux. There are more chances of cough when the airways are dry. Have a bath or shower before going to sleep will help keep them moist. You can also use a humidifier or put a bowl filled with water near the heater. But if you have asthma, the steam will only make the situation worse, so avoid this approach.
Direct cold or hot air from fans, air conditioners or heaters can exacerbate cough as they can make the airways dry. You can notice certain relief by moving your bed far away from these electronic equipment. How to stop coughing at night? Honey is excellent to relieve an irritated throat by soothing and coating your mucous membrane.
It also contains antibacterial properties. Try to have a teaspoon of organic honey before bedtime. Mixing it with some warm water also works wonders. Salt water gargles are extremely effective in removing excessive mucus from the throat and are very soothing. You can mix some salt in warm water and gargle a few times before going to sleep to avoid coughing at night. If you have an irritated throat or are having night time cough, drink some warm liquids before going to bed.
Chicken soup, broth, warm herbal teas or simple warm water with a spoonful of honey can be extremely effective in soothing the throat and controlling cough.
Avoid any caffeine based drinks at night. If you are wondering how to stop coughing at night, you can try turmeric. It is very effective to control cough for its healing properties. You can add a pinch of turmeric to some warm milk for instant relief. You can also mix it with some honey and take it four to five times per day.
Ginger is extremely effective for dry cough. Have a little piece of fresh ginger, put some sea salt on it and chew it for instant relief.
If the taste is too strong you can try ginger tea by simply putting a small piece of ginger in a cup of boiling water. You can add some honey and a few drops of lemon juice to make the tea more delicious. Another very effective cough treatment is to mix ginger and ground black pepper with honey. The taste can be a bit strong but it relieves the cough effectively. Garlic has strong anti-inflammatory properties and can control cough caused by infections.
Cook several cloves of garlic with ghee and consume it when it is still warm for relief. You can also chew the raw garlic for great results. Eucalyptus oil is another very good cough suppressant. You can add a few drops of it in water and then rub the water on your chest or throat before going to sleep. Consuming lozenges with eucalyptus oil ingredient also works wonders! Medical treatment of night time cough depends on the cause of cough.
To have a clear idea of how to stop coughing at night, the cause of cough has to be identified. Various treatment options available for different types of cough include:. If the cough is due to an infection and excessive mucus production, expectorants are effective to control the symptoms as they can dilute the mucus. Excessive acid production or acid reflux can lead to dry cough and the best medicines to control this type of cough are those which reduce acid production.
This type of cough results from narrowing of airways. Inhalers are very effective to keep airways open at night and prevent cough. A very common reason for dry cough is allergy. Antihistamine will be prescribed in this case. Cough suppressants can be used to tame the unruly cough. Such kind of medicine helps restrain the brain area which controls cough. But some suppressants may have serious side effects, so remember to consult your doctor before taking these medicines.
Night time cough can be a symptom of something more serious. If it does not get better or you have any of the following symptoms, contact your doctor immediately. Copyright WWW. Last Updated 17 April, How to Stop Coughing at Night.
Home Remedies to Stop Coughing at Night Here are some home remedies for stopping coughing at night: 1. Keep Your Head Elevated When Sleep If night time cough is disturbing your sleep, you can add a few extra pillows to keep the head elevated. Keep the Breathing Passages Moist There are more chances of cough when the airways are dry. Do Not Sleep Under Air-Conditioner, Fan or Heater Direct cold or hot air from fans, air conditioners or heaters can exacerbate cough as they can make the airways dry.
Try Salted Water Gargles Salt water gargles are extremely effective in removing excessive mucus from the throat and are very soothing. Have Warm Beverages If you have an irritated throat or are having night time cough, drink some warm liquids before going to bed.
Try Turmeric If you are wondering how to stop coughing at night, you can try turmeric. Consume Ginger Ginger is extremely effective for dry cough. Make Use of the Garlic Garlic has strong anti-inflammatory properties and can control cough caused by infections.
Apply Eucalyptus Oil Eucalyptus oil is another very good cough suppressant. Medical Treatments for Stopping Coughing at Night Medical treatment of night time cough depends on the cause of cough. Various treatment options available for different types of cough include: 1. Coughs Caused by Infection If the cough is due to an infection and excessive mucus production, expectorants are effective to control the symptoms as they can dilute the mucus. Coughs Caused by Acid Reflux Excessive acid production or acid reflux can lead to dry cough and the best medicines to control this type of cough are those which reduce acid production.
Coughs Caused by Allergies A very common reason for dry cough is allergy. Unruly Cough Cough suppressants can be used to tame the unruly cough. When to Call the Doctor Night time cough can be a symptom of something more serious. If you have severe shortness of breath or difficulty in breathing If your breathing is shallow and faster than usual If your lips or face is turning blue If there is high grade fever If there is cough and fever in children less than three months of age If there is constant cough in infants for a few hours which is not getting better.
Coughing After Running.